Many of us always rage throughout the day and we never notice it because we do it all the time.
Take time to yourself and see what make you rage less than a second.
If you were able to find this problem of yours, try your best to fix it because only you have the power to.
Since I’m a gamer, only one or two things can make us rage and that probably a laggy game or when the game has glitches everywhere and the GM refuses to fix it. Or if the game is broken or either pay to win. I’m sure there more for gamers but that’s just an example.
Try not to rage and if you ever feel like you need to just chill. Life to short to be mad at something when it doesn’t even matter.
I hope we all didn’t rage today and I wish you a good evening.